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Why Your Blood Sugar Might Be the Secret Key to Managing PCOD Symptoms
For the longest time, we thought PCOD (Polycystic Ovarian Disease) was just about my ovaries. We focused on the irregular cycles,...
Finding Balance During Your Menstrual Cycle Through Yoga
Your menstrual cycle isn’t only a physical change in a woman's body; it’s a natural rhythm your body follows...
Period and Gender Why period talk needs to be inclusive of all genders who bleed.
Periods are Natural, Variable, and Unique to Everybody It’s an experience that can be largely variable, and means different effects...
Sweet Tooth or Spice Queen? What Your Period Food Choices Reveal About Your Personality
Periods bring with them a wave of emotions, mood swings, and—let’s be honest—some very specific food cravings! Some of us crave chocolate as if it were a survival instinct,
College Girl Survival Kit: Why Disposable Period Panties Are the Secret Fashion Fix for Heavy Flow Days
College Girl Survival Kit: Why Disposable Period Panties Are the Secret Fashion Fix for Heavy Flow Days Being a girl...
Breast Pain and Periods: What’s Normal and When to Worry
Breast Pain and Periods: What’s Normal and When to Worry Breast pain is the most commonly faced issue by women...